Kristen Marie

Kristen is a health coach, speaker, and wellness educator with more than 25 years of experience helping individuals build healthier lives through movement, nutrition, and intentional daily habits.

With a Bachelor of Science in Health & Human Performance and Kinesiology, along with certifications in personal training and exercise physiology, her work is rooted in both science and practical application. Over the years, Kristen recognized that true health extends beyond the physical—impacting emotional, mental, relational, and spiritual well-being.

This understanding, combined with her deep faith, shaped her holistic approach to health: helping others pursue lasting wellness by caring for the whole person—spirit, soul, and body.

Today, Kristen equips others through coaching, workshops, and faith-centered resources to cultivate practical, sustainable health and step into the wholeness God designed for them.

Jesus’ Abundant Zoë Life

Jesus is the Great Initiator. He lovingly reaches out to us, and our part is simply to respond.

We are designed for an eternal connection with Him, experiencing His abundant Zoë Life day by day. It's our inheritance — a gift we’ve been given.

The Zoë Life with Jesus brings quiet peace and a deep satisfaction. This life is rooted in devotion, trust, and true rest in Him.

This is my mission in life, and what I hope to offer to you.