Experiencing the Zoë Life is a 7-week journey created to help you live a fully connected life—spirit, soul, and body. Throughout the program, you’ll practice seven simple “Choose Life Choices” that flow from a close, personal relationship with God’s Spirit.

These seven choices are practical, life-giving, and sustainable—no matter your age, season of life, or where you’re starting from.

Each week, we’ll focus on one “Choose Life Choice” (inspired by Deuteronomy 30:19 and John 10:10). This gives you time to learn it, live it, and let it naturally become part of your daily rhythm and flow.

You’ll learn how your Spirit, Soul, and Body work together—and why real, lasting transformation happens (in you) and organic reformation occurs (in your outer world) when all three are aligned.

You’ll discover what it looks like to live from a place of intimacy with God and how to experience true rest, joy, and peace in Him — no matter what season of life you’re in or what you are walking through.

You’ll also learn practical ways to release overwhelm—letting go of the burdens, fears, and worries that tend to weigh you down.

Additionally, you will gain an understanding in how to live as an Overcomer, empowered by God’s mighty Spirit so that temptation and taunts of the Enemy won’t affect you.

Together, we’ll walk through the seven simple and sustainable “Choose Life Choices” that slip easily into your daily flow. This isn’t about behavior modification, nor pressure or striving.

This is about learning how to live in God’s empowering grace and zoë life!

By the end of the journey, you’ll have practical tools and a renewed perspective to help you live the abundant, vibrant life Jesus desires for you.

One of the biggest reasons the Zoë Life Challenge stands apart is because it’s sustainable.

Have you ever done a challenge where you found yourself looking forward to it ending? Maybe because it felt too time-consuming or hard to keep up with day after day?

A lot of challenges are designed to interrupt your patterns—which can be helpful—but they’re often not built for long-term, everyday living. They can feel impossible to maintain during busy seasons, unexpected circumstances, or life’s ups and downs.

The Zoë Life Challenge is different.

It’s designed around seven simple “choose life choices” (Deut. 30:19 and John 10:10) that create more intimate connection between you and God, as well as understanding how to live Spirit-led as you go about your day-to-day activities, relationships, and conversations.

These “choices” are practical and gentle enough to weave into your daily life—not just for a few weeks, but for years to come.

Great question! We chose $22.22 because it’s deeply connected to the meaning of Zoë itself.

In the Strong’s Concordance—the Greek lexicon that defines biblical words—Zoë is number 2222.

Zoë means life—not just any life, but life in its fullest, most vibrant, active form. It speaks to both physical and spiritual life, including the abundant eternal life Jesus offers.

So, $22.22 isn’t just a price—it’s a meaningful symbol of the life you’re stepping into with this 7 week journey.

Experiencing the Zoë Life is built around 7 simple “Choose Life” habits. We focus on one habit each week, so the full journey takes 7 weeks to complete.

You can join with either pricing option:

$22.22/month (total of $44.44)
• Includes one 60-minute group Zoom call each month with Kristen.

$100/month (total of $200)
• Includes a weekly 60-minute Zoom call with Kristen, where you can ask questions and receive personal support.

Both options give you access to the full 7-week experience—just with different levels of live connection and guidance.

After your initial seven weeks, your membership simply continues at the same level you originally chose—either $22.22/month or $100/month.

You’ll keep full access to all Zoë Life videos, plus the ongoing Inner Circle Zoom conversations:
• 1x/month for $22.22
• 4x/month for $100

As you continue practicing the seven “choose life choices” and join the Zoë Life Inner Circle conversations, you’ll find yourself growing closer to Jesus—living more aware of the Holy Spirit’s guidance, comfort, and presence.

When you show up with sincerity and a willing heart, God’s love begins to sink deeper into your spirit, shaping the way you think, feel, and live. Over time, you’ll notice your love for God growing stronger and more steady—season after season, in ways that feel both gentle and powerful.

You’ll start to experience a new sense of fullness and alignment in your spirit, soul, and body. Clarity about who you are, how God designed you, and what He’s called you to will become clearer. You may even feel a renewed excitement to wake up each morning and pursue the purpose God has uniquely anointed you for.

If you’re ready to keep living the abundant zoë life Jesus offers, staying connected with the Zoë Life Inner Circle after the first seven weeks is a beautiful next step!

When we make decisions that integrate all three components of our being — not just one part of ourselves, we begin to live from a place of wholeness and fullness.

Unfortunately, most people are living their lives fragmented and compartmentalized.

When you choose to honor every part of who we are (spirit, soul, body) and intentionally align each component, you will truly experience the abundant, zoë life in your every day living. Experiencing the abundant, zoë life is living from a place of wholeness and fullness.

From this place of Spirit+Soul+Body Alignment, you will discover God’s empowerment and how to live Spiri-led, as well as experience a deeper, more intimate connection with God.

Other benefits of living with SSB Alignment:

• Grow in self-awareness

• Your relationships deepen, starting with the one you have with your own heart

• Your conversations become more meaningful

• Your days start to fill with more peace, joy, and purpose

The beauty of spirit + soul + body integration isn’t about doing more, it’s about living whole.

In Deuteronomy 30:19, God says:

“Today I have set before you Life and Death, Blessings and Curses. Now Choose Life, so that you and your children may live.”

This verse reminds us that every day, we are presented with choices.

Some choices move us toward life—toward peace, alignment, intimacy with God, and His blessings. These are what we call “choose life choices.”
They open our hearts to more of God’s abundant zoë-life—a life marked by wholeness, purpose, and freedom.

Other choices, though, move us away from that fullness.
They may seem small or subtle, but they disconnect us from the life God desires for us. These are “death choices”—choices that lead to dryness, frustration, disconnection, or even spiritual desolation.

The Zoë Life Challenge is built around seven simple, sustainable “choose life choices” that help you say yes to the kind of life God invites you into—every single day.

The beautiful thing about Experiencing the Zoë Life is that it truly is for anyone.

Your age, life stage, location, and background don’t disqualify you—this journey is designed to meet you exactly where you are.

Life changes from season to season, but the heart of the Zoë Life—living with intention, peace, and spiritual alignment—remains the same and is always accessible.

Whether you’re 17 or 70, starting fresh or slowing down, the habits you’ll learn are simple enough to practice right now and powerful enough to shape your life for years to come.

That’s a great question—and the truth is, transformation begins the moment you start saying “yes” to the abundant, zoë-life God is inviting you into.

When you walk through these seven “choose life choices” with sincerity, humility, and a desire to align with God, you can expect to notice real shifts in your life.

Many people begin experiencing:

• A more Spirit-led way of living

• Greater peace and joy

• A deeper awareness of God’s Presence

• Clarity in God’s Voice

• Emotional, mental, spiritual, and physical healing

• Renewed purpose, direction, and vision

• Openness to divine favor and unexpected blessings

• A softened heart and stronger spiritual discernment

Some changes feel gentle and subtle; others feel big and life-changing.

Either way, you’ll be moving into deeper alignment with God’s heart—living from a place of intimacy, rest, and trust. That’s where true transformation begins.

These seven simple “choose life choices” only take seven weeks to learn, but the impact can shape your life for years to come.

Not at all! In fact, Experiencing the Zoë Life is designed to help you walk this out in the middle of real, busy, ever-changing life.

Experiencing the Zoë Life is built on simple, life-giving habits (“choose life choices”) that you can practice in any season—no matter how full or messy things feel. It is about connecting with God intimately and learning how to live Spirit-led.

You don’t need a “perfect moment” to start living the abundant life Jesus offers. These seven weeks are all about giving you practical, doable tools that fit naturally into your daily rhythm—whether life feels calm, hectic, or somewhere in between.

Because true transformation happens right in the middle of life, not waiting on the sidelines.

Because transformation is powerful—but it’s even more powerful together.

Studies show that when you're building a new rhythm of living, you're up to twice as likely to stick with it when you're doing it alongside someone else — so that you both can discuss with each other what you are learning.

Whether it’s one trusted friend or a small group, having people walk this journey with you brings:
Togetherness
‍ ‍Motivation
Encouragement
Shared joys

When others know you're doing something new, it naturally helps you stay more committed. And honestly, there’s something really beautiful about experiencing spiritual and personal growth in community.

We highly encourage you to find at least one other person to join you. You’ll be amazed at how much richer the journey becomes when it’s shared.